_What is PILOXING?
PILOXING®
Come try the latest Hollywood fitness craze with Certified PILOXING Instructor Carisha! PILOXING® uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging. The PILOXING® mission is to physically and mentally empower women through fitness. At the core of PILOXING® is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image. PILOXING® is brainchild of Swedish dancer and celebrity trainer Viveca Jensen.
In addition to Pilates and boxing movements, the exercise incorporates the use of half pound weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health. You can purchase PILOXING® gloves from me for $26. Gloves are not mandatory, you will get a GREAT workout with or without the gloves! Pilates or yoga mat required.
Class Schedule:
POWERHOUSE DOWNTOWN Tuesdays 5:30pm Fridays 12p Inner Rhythm Dance Studio Wednesdays 7:30p Saturdays (1st & 3rd) 8:30a
Join me for a heart pumping and fat-torching PILOXING® workout and be sure to contact me with ALL questions and for information about the next class.
CFit n Wellness will bring PILOXING: Dance Studios, Office Parks, Religious Centers, Parking Lots, Homes, Businesses, Complexes, Parks, etc.... Due to Covid 19 : Services are via Zoom, StreamMedia, Dua, or any video formats.
Come try the latest Hollywood fitness craze with Certified PILOXING Instructor Carisha! PILOXING® uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging. The PILOXING® mission is to physically and mentally empower women through fitness. At the core of PILOXING® is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image. PILOXING® is brainchild of Swedish dancer and celebrity trainer Viveca Jensen.
In addition to Pilates and boxing movements, the exercise incorporates the use of half pound weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health. You can purchase PILOXING® gloves from me for $26. Gloves are not mandatory, you will get a GREAT workout with or without the gloves! Pilates or yoga mat required.
Class Schedule:
POWERHOUSE DOWNTOWN Tuesdays 5:30pm Fridays 12p Inner Rhythm Dance Studio Wednesdays 7:30p Saturdays (1st & 3rd) 8:30a
- Classes Price Range from $7-$10 per class-Contact Carisha for details/group rates/ monthly discounts/ digital downloads available
Join me for a heart pumping and fat-torching PILOXING® workout and be sure to contact me with ALL questions and for information about the next class.
CFit n Wellness will bring PILOXING: Dance Studios, Office Parks, Religious Centers, Parking Lots, Homes, Businesses, Complexes, Parks, etc.... Due to Covid 19 : Services are via Zoom, StreamMedia, Dua, or any video formats.