CFit n Wellness By Carisha
Welcome to CFit n Wellness by Carisha. I am your Trainer, Carisha Johnson. I have been passionate in Physical Wellness since I was a child. I have a love and desire to know and understand the human body! I have worked form the Dance Studio to the Health Club for the past 16 years. I am a Certified Personal Trainer (NESTA: 11/2004, Group Exercise Instructor (Fitour: 7/2008), Massage Graduate (6/2003), I have a B.A in Kinesiology (2012), M.S. Health Science and Fitness Programming (2016). I am currently studying to continue my Nutritionist Certification as a Clinical Nutritionist. I am a wife, a mother, and a woman with my own physical and wellness goals - JUST LIKE YOU! CFit n Wellness is a solution which is very near and dear to my heart. CFit n WEllness is my passion. I love working out and I love the power in results. I believe that we all have the power and the right to be physically fit and the we ALL CAN achieve every Fitness Goal that we have, Whether you want to be the best you, you can see or your health tells you to - ALWAYS KNOW THAT YOU CAN BE THE BEST YOU THAT CAN! Welcome to my site and my Training... and always remember that as of today your Fitness & Wellness Goals have only been DELAYED NOT DENIED... and that is the power of CFit n Wellness by Carisha! I look forward to working with you... Live Well! Carisha Johnson Owner / Trainer |
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